Qigong for health

These weekly classes are for health and well-being

**First Session Free**

January and February classes we will be focusing on Earth and Water element,to ground, support and nourish ourselves during the dark months of the Winter.

The weekly class are meant to be gentle yet energising, bringing us into relationship with ourselves and supporting our immune system.

With gentle movement and energy practices we restore balance in heart, mind and body, helping us to live with more ease and vitality.

At the Priory: Come straight up the stairs to the Geoffrey room.