Stephanie Betschart HPD, SFBT, Clinical Hypnotherapy for Anxiety and Depression | Bristol, Chepstow, Monmouth | Call: 07731 784 254 | Email: stephanie@embodied-heart.co.uk
Qigong for health
Wed, Oct 12
|The Priory (Geoffrey Room)
Health Qigong restores balance in heart, mind and body, helping us to live with more ease and vitality. Book online or just come on the day. At the Priory: Come straight up the stairs to the Geoffrey room (ignore the exercise class downstairs!)
Time & Location
Oct 12, 2022, 7:00 PM – 7:05 PM
The Priory (Geoffrey Room), Priory St, Monmouth NP25, UK
About the Event
These weekly classes are for health and well-being
The weekly class are meant to be gentle yet energising, bringing us into relationship with ourselves and supporting our immune system.
With gentle movement and energy practices we restore balance in heart, mind and body, helping us to live with more ease and vitality.
At the Priory: Come straight up the stairs to the Geoffrey room (ignore the exercise class downstairs!)
~ No experience necessary ~ All Welcome
~ Please wear comfortable, loose clothing
~ Feel free to call me with any questions
Each class includes warm ups, easy movements, healing Qigong practices such as:
Warm ups and Wuchi
Self-Healing Form
5 Elements Qigong
Qi Ball
Aligning with Heaven and Earth
Walking Qigong
Shibashi
9 Pre-heaven Forms
BaDuan Jin
DaoYin
Jing - Qi – Shen
Relaxation
Breathing
Meditation
Tickets
Qigong weekly class (Tuesday)
Qigong for Health - Tuesday 6pm - The Priory
£9.00Sale endedQigong weekly class Block of 5
Qigong for Health - Wednesdays 6pm - The Priory Block of 5 classes - 22% off
£35.00+£0.88 service feeSale ended
Total
£0.00