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Stephanie Betschart HPD, SFBT, Clinical Hypnotherapy for Anxiety and Depression | Bristol, Chepstow, Monmouth | Call: 07731 784 254 | Email: stephanie@embodied-heart.co.uk

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The Tenets of Solution Focused Therapy

Sep 64 min read

The Tenets of Solution Focused Therapy

A look at the principles of Solution Focused therapy and how it works in practice when used in conjunction with Hypnosis

Hypnotherapy helps with Exams

May 1, 20223 min read

Hypnotherapy helps with Exams

Hypnotherapy can help with exam revisions by reducing anxiety and boost focus and clarity

Une synergie d'hypnothérapie clinique avec la méditation et le QigongPour renforcer la résilience,

May 10, 20212 min read

Une synergie d'hypnothérapie clinique avec la méditation et le QigongPour renforcer la résilience,

Une synergie d'hypnothérapie clinique avec la méditation et le QigongPour renforcer la résilience

The real benefits of stopping smoking

May 10, 20213 min read

The real benefits of stopping smoking

The real benefits of stopping smoking

Hypnotherapy is effective in managing the Symptoms if Irritable Bowel Syndrom (IBS)

May 10, 20213 min read

Hypnotherapy is effective in managing the Symptoms if Irritable Bowel Syndrom (IBS)

Hypnotherapy is effective in managing the Symptoms if Irritable Bowel Syndrom (IBS). Irritable bowel syndrome (IBS) is a common disorder

Menopause Blog: Symptoms of menopause and how hypnotherapy can help

May 10, 20212 min read

Menopause Blog: Symptoms of menopause and how hypnotherapy can help

Is the menopause driving you mad? Menopause marks the end of menstruation, which usually happens sometimes between the age of 45 to 55....

Online Hypnotherapy

Mar 10, 20212 min read

Online Hypnotherapy

The advantages of online Hypnotherapy sessions

The cause and symptoms of Stress and Anxiety:

Mar 10, 20212 min read

The cause and symptoms of Stress and Anxiety:

Learn more about the causes and symptoms of stress and anxiety

What is Depression: Symptoms, Causes and Treatments:

Mar 10, 20213 min read

What is Depression: Symptoms, Causes and Treatments:

What is Depression? Symptoms, causes and treatments?

CHANGE

Clinical and solution

focussed hypnotherapy

RESILIENCE

Embodied resilience
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POTENTIAL

Qigong and

meditation teaching

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